The importance of a healthy and balanced diet in improving your health and detoxifying your body of harmful bacteria and other substances should never be underestimated.
You dust off your old skinny jeans and stand in front of the mirror, ready to slip it on because the moment of truth has arrived – you are no longer overweight.
Excessive weight is a problem plaguing a large volume of population in many countries over the world and of course this is not an easily solvable problem.
Losing weight and gaining a healthy looking shape is in the priority list of many a person. However, how much it materializes is a different ball game altogether. The major reason behind this is that most of the practitioners of the weight loss regime ...
You know eating healthy and staying fit in the mantra for this year. With a number of fitness apps and smart wears coming up in the market, the fitness freaks are jamming up to take their lifestyle a way ahead with planned nutritional and health treatments
Weight loss programs can assist a lot in shedding some weight in first sitting. But being in touch with the same for long will let you achieve more along with achieving lots of health benefits.
Obesity is a common and serious health problem. According to the Center for Disease Control and Prevention (CDC), more than one-third of Americans are overweight or obese.
Let’s face the fact: In today’s modern and advanced world, although there are various weight loss treatments available, not all of them have been proven to be effective. The programs involved are mostly short-term, more for morbidly obese patients.
You choose your snacks wisely, count each calorie as it goes down your mouth, and exercise on most days of the week, but check the scale and the needle doesn’t move,
Gosh, we know how difficult it is get into those slim fit jeans which was ones your favorite. However, with time you inflated and parted ways from your favorite dresses. In a desperate attempt to shed some pounds, we often land up making big mistakes that
There is always a significant difference between a ‘wish to lose weight’ and ‘seriously trying to lose weight’. In a recent survey, most overweight Americans have claimed that they would definitely like to shed some extra pounds
One of the most popular tourist beaches and populated area of USA, the Virginia Beach has a number of attraction and particularly fitness spas and multigym which are renowned and known for their expertise in the art of fitness maintenance.
